Helping people live, learn, give every day.

A simple, powerful way of being that helps people feel present, connect deeply, and create more kindness — every day

 

In just 30 days, cred creates measurable change.

26%

improvement in well-being

33%

reduction in stress

Students reported feeling calm, focused, and hopeful

The cred way of being

cred makes conscious living simple and doable.
Three small daily actions — Live. Learn. Give. — help you build habits that last:

Help yourself – pause, breathe, and reset.

Be curious. Integrate what you discover.

It’s not about being perfect.

It’s about being real, together.

Help someone - create moments of kindness

Experience cred for Yourself

Change doesn’t have to be complicated. Try these three micro-experiences — they take less than 3 minutes each:

Live

Take one slow breath with us

Learn

A question worth 60 seconds

Give

One small act you can do today

Rooted in neuroscience. Designed for real life.

Cred uses evidence-based neuroscience and micro-learning to help people shift from busy and distracted to present, connected, and kind — in just a few minutes a day.

What people are saying

  • “This simple daily practice created real behaviour change across our team.”

    Adrian Fong - Acting CTO, Scentre Group Technology

  • "In just 30 days we saw students go from “Anxious, Tired and Fatigued” to “Content, Calm, Focused, Hopeful and Optimistic”.

    University of Mississippi Student Success Partner

  • “Cred helps our people pause, connect, and perform better.”

    Stuart Freer -
    Director - IT Service Delivery and Infrastructure, University of New South Wales (UNSW)

For Teams, Businesses, Universities

Testimonials from people who have experienced Cred

  • “I saw the Cred tagline: ‘a way of being’. These past 7 day using Cred have brought back the sense of “being” by checking in, reflecting, and doing small things. It’s good to end the day with the short meditation and thinking about the day. This is a way of being that seems less hurried. There are more moments that get noticed”

    — Annelize Boysen, Founder of Your Global Village

  • “After a few weeks, I found myself reaching out to friends, going for walks, and taking mindful moments with ease. I appreciate how seamlessly the app helped me incorporate healthy habits into my routine.”

    — Lindsey

  • “I can't explain how much Cred helped me over the last few days. When I was at my lowest it helped me reflect on the small positives from the day, it helped me manage my emotions and how they were changing throughout the day. When I couldn't stop my mind from racing when I finally got to close my eyes on Saturday, detailing the things I was grateful for using Cred was the only thing to relax me.”

    — Eoghan

Our Partners and Clients

Ready to create presence, connection, and kindness in your team?